Helpful tips for your first skydive

Helpful tips for your first skydive

Planning on skydiving for the first time soon? Get ready for an exhilarating experience with views and an adrenaline rush that will take your breath away. If you are skydiving for the first time, you might be feeling a little bit nervous, but don't be. With a trustworthy professional guide and some awareness of skydiving safety, you will have a great experience. Here are some helpful tips to make your first skydiving experience a fun one.

Wear comfortable and practical clothing

A great experience starts with the right outfit. You should wear tennis shoes that fit well, are comfortable, and are snug. You should also wear stretchy and snug-fitting clothing that will allow you to move but won't blow around in the wind. You may need to wear layers on top to keep warm. Your clothes should be simple and shouldn't have any attachments that could be pulled off in a strong wind.

Eat like you're going to work out

It's important that you are well-nourished before your dive. Eat a balanced meal beforehand that consists of healthy foods and won't weigh you down in the air. You might also want to take snacks along with you to eat right before takeoff to make sure you have enough energy.

Pay close attention to the instructor

It's vital that you keep your focus on the instructor as you are preparing for the jump, even if you are feeling nervous. Your instructor will be going over important safety rules as well as tips for the most comfortable flight and landing. Take deep breaths and make sure you completely understand everything. Don't hesitate to ask questions if you are feeling confused or overwhelmed.

Arch your back in the air

Your instructors will tell you when you are in the air to make your body into a curve or U-shape. Arch your body as much as you can for the most comfortable flight. It may help to do some stretches before going skydiving so that you're mobile and ready for the flight.

Finally, remember that skydiving is a monumental experience! Be sure to really take it in, as it's something you'll remember for a long time. Many people love it so much they continually come back for more.